It is quite common for older individuals to experience a fair amount of hip pain from time to time. This is often caused by a condition known as hip bursitis (sometimes referred to as “trochanteric bursitis“). In order to understand the steps that can be taken to reduce the associated symptoms, it is first important […]
Benefits of Work Related Physiotherapy
Sickness absence is an important economic issue for businesses, with more than 92 million working days being lost due to sickness every year in Australia. Statistics show that the average number of days off sick, per employee, totaled 9.5 days per employee in 2017. Sickness absence also costs businesses lost productivity and revenue with Australian […]
Can Physiotherapy Alleviate Headache Symptoms?
Headaches are incredibly common, and can be disruptive to your everyday life. They can present in many different ways, with some people having sharp aches or dull pains. They can be accompanied by various other symptoms ranging from noise and light sensitivity, nausea or general joint ache around the neck and shoulders to neck movement […]
Top 7 Tips to Stay Active in Winter
During winter, you tend to reduce your exercise as well as your incidental activity. Including stiffness, you might feel weak or even pain performing certain movements. This could be a result of muscle fatigue, poor muscle control or arthritic changes. If you decide to stop moving through the colder months, it can be harder to […]
