May 17, 2018

Post Operative Rehabilitation at Turramurra Sports & Spinal Physiotherapy

Recovery from sporting injuries can be very difficult, especially for injuries that require surgery. Common injuries that lead to surgical repair can range from simple broken bones through to more complex joint structures that can damage multiple tendons, ligaments and internal joint structures. Arthritis from previous injuries or genetic predisposition are also very common reasons […]

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February 12, 2018

Combatting Shoulder Pain in Cricketers through Sports and Spinal Physio

In everyday life people rely heavily on their shoulders – often without giving it a second thought, despite the arduous work most of us have to put it through. If we have a shoulder injury we soon know about it. For some occupations and lifestyles though, any problems can quickly and seriously become more of […]

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