February 12, 2018

Combatting Shoulder Pain in Cricketers through Sports and Spinal Physio

In everyday life people rely heavily on their shoulders – often without giving it a second thought, despite the arduous work most of us have to put it through. If we have a shoulder injury we soon know about it. For some occupations and lifestyles though, any problems can quickly and seriously become more of […]

Read more
May 25, 2017

Exercise Right Week

‘Exercise Right Week’ is an annual event, organised by ESSA (Exercise and Sports Science Australia). This year it runs during the last week of May, with the stated aim of encouraging everyone in Australia to become more physically active and to include regular exercise sessions in everyday life. Turramurra Sports and Spinal Physio is 100% […]

Read more