Headaches are some of the most common pain conditions around the world. Everyone has experienced headaches at some point in...

If you have been feeling pain on the outer side of your hip, you could have a gluteal tendinopathy. This...

As we come out of isolation and with the easing of restrictions, many of us will be thinking of getting...

The body endures its fair share of wear and tear. However, some areas are more prone to injuries over time...

If you are an athlete of any description, regardless of the level at which you compete, training is essential for...

Knee pain affects nearly 50% of people over the age of 50, and in 25% of those people it becomes...

Anyone who has ever endured a pinched nerve is well aware of the pain and discomfort that it inevitably causes....

There are many physical issues which can be difficult (if not impossible) to accurately diagnose by a physical examination alone...

It is quite common for older individuals to experience a fair amount of hip pain from time to time. This...

For most people, swimming, whether recreational or competitive, is a safe, efficient form of exercise. Swimming provides a low-impact, supported...