Understanding and Managing Recurrent Headaches
By Turramurra Physio
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August 6, 2020
Headaches are some of the most common pain conditions around the world. Everyone has experienced headaches at some point in...
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Trochanteric Bursitis and Gluteal Tendinopathy: Determining Conditions and Managing Pain
By Turramurra Physio
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July 24, 2020
If you have been feeling pain on the outer side of your hip, you could have a gluteal tendinopathy. This...
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How to Improve Your Golf Performance with Physiotherapy – Tips from The Experts
By Turramurra Physio
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July 10, 2020
As we come out of isolation and with the easing of restrictions, many of us will be thinking of getting...
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A Quick Look at the Role of a Sports and Exercise Physiotherapist in Turramurra
By Turramurra Physio
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June 10, 2020
The body endures its fair share of wear and tear. However, some areas are more prone to injuries over time...
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Train Better With Sports Physiotherapy
By Turramurra Physio
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May 5, 2020
If you are an athlete of any description, regardless of the level at which you compete, training is essential for...
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What are your Therapeutic Options for Knee Arthritis
By Turramurra Physio
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March 25, 2020
Knee pain affects nearly 50% of people over the age of 50, and in 25% of those people it becomes...
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Taking the Pain Out of a Pinched Nerve
By Turramurra Physio
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February 13, 2020
Anyone who has ever endured a pinched nerve is well aware of the pain and discomfort that it inevitably causes....
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What are the Advantages of Obtaining a Real-Time Ultrasound Assessment?
By Paul McLoughlin
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January 31, 2020
There are many physical issues which can be difficult (if not impossible) to accurately diagnose by a physical examination alone...
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Physiotherapy For Hip Bursitis
By Paul McLoughlin
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January 2, 2020
It is quite common for older individuals to experience a fair amount of hip pain from time to time. This...
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How To Prevent Swimming Injuries
By Paul McLoughlin
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November 27, 2019
For most people, swimming, whether recreational or competitive, is a safe, efficient form of exercise. Swimming provides a low-impact, supported...
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Could your Head Pain Really Be Neck Pain?
By Paul McLoughlin
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November 5, 2019
If you’re experiencing pain in the base of your head, temples or above your eyes then there’s a good chance...
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Common Tennis Injuries and How Sports Physiotherapy Can Help
By Paul McLoughlin
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September 30, 2019
Even though it is not considered a high-intensity sport, tennis comes with quite a few risks of injury. It is...
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Benefits of Work Related Physiotherapy
By Paul McLoughlin
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August 21, 2019
Sickness absence is an important economic issue for businesses, with more than 92 million working days being lost due to...
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How Can Sports Physiotherapy Benefit Tennis Players of All Skill Levels?
By Paul McLoughlin
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July 23, 2019
There is no doubt that tennis is a high-impact sport. The lower body is subject to numerous jarring and cutting...
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Can Physiotherapy Alleviate Headache Symptoms?
By Paul McLoughlin
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June 21, 2019
Headaches are incredibly common, and can be disruptive to your everyday life. They can present in many different ways, with...
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Shockwave Therapy for Tennis Elbow
By Paul McLoughlin
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May 23, 2019
Lateral epicondylitis or tennis elbow is one of the most common lesions of the upper extremity. The incidence of this...
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The Most Common Golf Injuries
By Paul McLoughlin
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April 16, 2019
Golf is a popular sport that has multiple health benefits. Its popularity has also grown due to the fact that...
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Sports Physio Rehabilitation For Anterior Cruciate Ligament (ACL) Injuries
By Paul McLoughlin
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March 14, 2019
An ACL injury is one of the most common injuries of the knee. It happens when the anterior cruciate ligament...
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Activate, Assess and Train More Effectively with Real Time Ultrasound
By Paul McLoughlin
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February 7, 2019
Real-time ultrasound imaging (RTUS), also known as ultrasonography, is traditionally and extensively used in medical fields to examine blood vessels,...
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Tips to Avoid Headaches This Holiday Season
By Paul McLoughlin
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December 6, 2018
Holidays are a special time for friends, family and happy memories. However, those joyful moments can also be quite stressful...
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