Headaches are incredibly common, and can be disruptive to your everyday life. They can present in many different ways, with some people having sharp aches or dull pains. They can be accompanied by various other symptoms ranging from noise and light sensitivity, nausea or general joint ache around the neck and shoulders to neck movement […]
Tips to Avoid Headaches This Holiday Season
Holidays are a special time for friends, family and happy memories. However, those joyful moments can also be quite stressful – from marathon shopping, travelling and preparing for celebrations. Stress and other stimuli can therefore increase or trigger headaches. Headaches are either: Primary – Caused by structures sensitisation within your brain associated structures (this includes tension-type […]
What Are Cervicogenic Headaches?
There are numerous causes of a recurrent headache that often persist for many years. The 3 most common types are a migraine, tension-type headache plus headaches secondary to any disorder in any of the top 3 or 4 joints in your neck. These neck-related headaches are usually referred to as cervicogenic headaches. These types of […]
Migraines: The Causes and Treatments
Migraines are incredibly painful and something that nobody wants to live with. They are similar to a headache but are x10 when you compare the discomfort and disabilty suffered. They can affect children and are commonly experienced through the 20s and 30s. This essentially means individuals who suffer from migraines could suffer them from childhood […]