Did you know that your shoulders connect three bones and include multiple ligaments, tendons, muscles, nerves, and blood vessels? It’s no surprise, then that shoulder injuries vary in nature and severity. Some common injuries include rotator cuff tendonitis or tears, dislocations, and fractures—all of which cause serious pain and reduced function of your shoulder. Whether […]
Shoulder Pain and Rotator Cuff Injuries: What You Need to Know
Shoulder pain can make daily activities difficult and rob you of much-needed sleep at night. It can range from mild to severe—where even the slightest arm movement causes unbearable pain. Some shoulder injuries also cause weakness and limit the movement of the affected arm. Shoulder pain can result from wear and tear as you age, […]
Combatting Shoulder Pain in Cricketers through Sports and Spinal Physio
In everyday life people rely heavily on their shoulders – often without giving it a second thought, despite the arduous work most of us have to put it through. If we have a shoulder injury we soon know about it. For some occupations and lifestyles though, any problems can quickly and seriously become more of […]
