1.0Turramurra Sports and Spinal Physiotherapy to restore lifestyle and relieve painhttps://www.turramurraphysiotherapy.com.auPaul McLoughlinhttps://www.turramurraphysiotherapy.com.au/author/paul/rich600338<blockquote class="wp-embedded-content"><a href="https://www.turramurraphysiotherapy.com.au/sports-physio-rehabilitation-for-anterior-cruciate-ligament-acl-injuries/">Sports Physio Rehabilitation For Anterior Cruciate Ligament (ACL) Injuries</a></blockquote> <script type='text/javascript'> <!--//--><![CDATA[//><!-- /*! This file is auto-generated */ !function(c,d){"use strict";var e=!1,n=!1;if(d.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},!c.wp.receiveEmbedMessage)if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(t)if(t.secret||t.message||t.value)if(!/[^a-zA-Z0-9]/.test(t.secret)){for(var r,a,i,s=d.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),n=d.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),o=0;o<n.length;o++)n[o].style.display="none";for(o=0;o<s.length;o++)if(r=s[o],e.source===r.contentWindow){if(r.removeAttribute("style"),"height"===t.message){if(1e3<(i=parseInt(t.value,10)))i=1e3;else if(~~i<200)i=200;r.height=i}if("link"===t.message)if(a=d.createElement("a"),i=d.createElement("a"),a.href=r.getAttribute("src"),i.href=t.value,i.host===a.host)if(d.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener("message",c.wp.receiveEmbedMessage,!1),d.addEventListener("DOMContentLoaded",t,!1),c.addEventListener("load",t,!1);function t(){if(!n){n=!0;for(var e,t,r=-1!==navigator.appVersion.indexOf("MSIE 10"),a=!!navigator.userAgent.match(/Trident.*rv:11\./),i=d.querySelectorAll("iframe.wp-embedded-content"),s=0;s<i.length;s++){if(!(e=i[s]).getAttribute("data-secret"))t=Math.random().toString(36).substr(2,10),e.src+="#?secret="+t,e.setAttribute("data-secret",t);if(r||a)(t=e.cloneNode(!0)).removeAttribute("security"),e.parentNode.replaceChild(t,e)}}}}(window,document); //--><!]]> </script><iframe sandbox="allow-scripts" security="restricted" src="https://www.turramurraphysiotherapy.com.au/sports-physio-rehabilitation-for-anterior-cruciate-ligament-acl-injuries/embed/" width="600" height="338" title="“Sports Physio Rehabilitation For Anterior Cruciate Ligament (ACL) Injuries” — Turramurra Sports and Spinal Physiotherapy to restore lifestyle and relieve pain" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe>https://www.turramurraphysiotherapy.com.au/wp-content/uploads/2019/03/shutterstock_120709831.jpg1000664An ACL injury is one of the most common injuries of the knee. It happens when the anterior cruciate ligament (ACL), one of the major ligaments in your knee, is stretched or torn. ACL injuries are common in athletes who participate in sports that involve making sudden twisting movements, quick, sharp turns (cutting or pivoting) […]