Sciatica is any pain, numbness, or tingling caused by pressure on the sciatic nerve. It’s not a condition in and of itself; it’s usually caused by a herniated disk (slipped disc), bone overgrowth, or another condition. Either way, it can throw a spanner in your everyday life, causing unexpected discomfort or pain. So, what can […]
3 Ways Physiotherapy Alleviates Sciatica
If you’re currently experiencing sciatica, you likely already know how disruptive it can be to your everyday life. And you’re likely all too familiar with common sciatica symptoms—like lower back, hip, and leg pain and numbness or tingling that extends through the buttocks and down the legs. The good news is that physiotherapy can both […]
Herniated Disc vs. Sciatica: Understanding the Differences
Back pain is one of the most common medical conditions, affecting 80% of the population at some point in their lives. Chronic or permanent symptoms will affect 7-8% of the population. It can range in severity and even affect your movement, sleep, and quality of life. However, back pain can arise due to multiple reasons. […]
Lower Back Pain and Sciatica: What You Need to Know
Were you aware that one out of ten people suffer from issues such as chronic lower back pain and sciatica? Not only can these conditions be extremely uncomfortable, but they may even affect your quality of life if left unchecked. It is wise to take a quick look at the types of lower back and […]
