At Turramurra Physiotherapy, we often recommend orthotics for pain relief as part of a personalized treatment plan. These devices—custom-made or prefabricated—can significantly reduce discomfort caused by foot misalignment, back strain, and poor posture. When used correctly and in conjunction with physiotherapy, orthotics offer lasting benefits that go beyond temporary relief. How Orthotics Help with Back […]
How Orthotics Help Prevent Injuries and Pain From Running
Would you rather give up your favorite sport due to fear of injury or get a preventative measure instead? Engaging in exercises and sports such as running is fun and refreshing. This is until you experience injuries, some of which can be life-altering. Instead of missing out, you can visit an expert such as a […]
