Spring is that time of the year when gardeners ache to get in the garden to rake and plant. It is also a time of the year where many of them suffer from back pain and neck strain. As much as gardening may not seem as demanding as a gym circuit, it can weigh down […]
Low Back Pain in Fast Bowlers: The Importance of Spinal Stability
Fast bowling in cricket puts a big strain on the lower back. Given the long duration of the game and the repetitive nature of the bowling action, bowling injuries can progress to a more serious problem such as stress fractures. What are the causes and symptoms for Back Stress Fracture? According to several studies, a […]