Swimming is a hugely popular sport, and a great way of getting a cardio workout whilst increasing strength and stamina. However, like many sports, swimming can have its own distinct set of injuries which may cause you problems if you’re not prepared for them. Whether you’re a recreational or competitive swimmer, if your swim is […]
Free E-Book Offer – Discover the 9½ Questions You Need To Ask
Unsure About How to Choose the Physio That’s Right For You? Discover the 9½ Questions You Need To Ask. Everyone’s problems are different, and so are the ways that physiotherapists take care of them. As you search for the best physiotherapist to see, you may feel overwhelmed by all your options. How will you know […]
Golf Specific Injury Prevention Programme
What is the Golf Injury prevention/performance program? This golfing program is aimed at individuals who have a history of injury, are carrying an injury, have a high injury recurrence rate or those who just want to improve their golfing strength and technique. The golf specific injury prevention program runs for 6 weeks. Individuals get a […]
Free Foot Assessment
Custom-made Orthotics: GAITSCAN Are your feet sore on a regular basis? Do you spend a lot of time standing? Does standing, walking and running make your joints sore? Do you have visible foot problems such as flat feet, bunions, callouses or high arches? Do your parents have problems with their feet? Are you worried about […]
Free E-Book Reveals the Secrets to Stay Injury Free During The Soccer Season
Who Else Wants to Stay Injury Free This Soccer Season? Free Report Reveals the 7 ½ secrets You Must Know About Soccer Injuries. Worried about ACL injuries? Want to know how to reduce the most common injury seen in football? How to reduce your injury rate by 30% through your warm up. Do you know […]
