Common Golfing Injuries and Prevention Strategies
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Common Golfing Injuries and Prevention Strategies

Golf is a very difficult sport to play and requires an immense amount of skill. You have to perform the...
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Nutrition for Athletes: What Should You Be Eating?
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Nutrition for Athletes: What Should You Be Eating?

When you’re an athlete, you need to be doing everything you can to remain at the top of your game....
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Migraines: The Causes and Treatments
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Migraines: The Causes and Treatments

Migraines are incredibly painful and something that nobody wants to live with. They are similar to a headache but are...
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Preventing Injuries with an Effective Training Regime in Rugby
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Preventing Injuries with an Effective Training Regime in Rugby

Rugby is an intense sport and requires a lot of physical strength and endurance. Rugby is very popular all over...
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Cycling Injuries – The Top Tips on Preventing Them
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Cycling Injuries – The Top Tips on Preventing Them

If you’re a professional cyclist like the individuals in the Tour de France, you are probably fine when it comes...
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5 Great Fitness Tips for Men
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5 Great Fitness Tips for Men

It’s Men’s Health Week in June. Keeping your fitness levels high is very important for a man and there are...
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Exercise Right Week
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Exercise Right Week

  'Exercise Right Week' is an annual event, organised by ESSA (Exercise and Sports Science Australia). This year it runs...
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Why Falls are Dangerous and How to Avoid Them
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Why Falls are Dangerous and How to Avoid Them

Even though falls for most people don't cause serious injury, they can be fatal and are a major cause of...
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Neck and Arm Pain
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Neck and Arm Pain

Diagnosis and management of the patient with musculoskeletal neck and arm pain is often challenging. The history, aggravating factors, area...
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Workplace Ergonomics
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Workplace Ergonomics

Given how many hours most of us spend at our workplace; it’s worth putting energy into designing our work stations...
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Free E-Book Offer – Discover the 9½ Questions You Need To Ask
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Free E-Book Offer – Discover the 9½ Questions You Need To Ask

Unsure About How to Choose the Physio That's Right For You? Discover the 9½ Questions You Need To Ask. Everyone’s...
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Soccer Injury Clinic
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Soccer Injury Clinic

Soccer specific Injury & Return to Play Clinic What is the soccer injury clinic? The clinic will be opened on...
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Fit to Swim
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Fit to Swim

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Golf Specific Injury Prevention Programme
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Golf Specific Injury Prevention Programme

What is the Golf Injury prevention/performance program? This golfing program is aimed at individuals who have a history of injury,...
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Free Foot Assessment
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Free Foot Assessment

Custom-made Orthotics: GAITSCAN Are your feet sore on a regular basis? Do you spend a lot of time standing? Does...
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Who Else Wants to Stay Injury Free This Soccer Season?Free Report Reveals the 7 ½ secrets You Must Know About...
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