June 19, 2016

Neck and Arm Pain

Diagnosis and management of the patient with musculoskeletal neck and arm pain is often challenging. The history, aggravating factors, area and type of pain, as well as the presence of altered sensory symptoms all contribute to the clinical reasoning a physiotherapist will apply during the initial and subsequent consultations to determine the exact nature of […]

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June 19, 2016

Workplace Ergonomics

Given how many hours most of us spend at our workplace; it’s worth putting energy into designing our work stations well. A key element of this is how friendly is it for our body? Often a few minor Ergonomic adjustments can ease the strain on our body signi cantly and reduce our chance of aches […]

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June 2, 2016

Soccer Injury Clinic

Soccer specific Injury & Return to Play Clinic What is the soccer injury clinic? The clinic will be opened on a Wednesday evening from 7-8pm specifically for local soccer athletes to attend for quick injury assessment. Our physiotherapists will conduct 20 minute consultations at a reduced rate to inform you of the best protocol for […]

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May 22, 2016

Golf Specific Injury Prevention Programme

What is the Golf Injury prevention/performance program? This golfing program is aimed at individuals who have a history of injury, are carrying an injury, have a high injury recurrence rate or those who just want to improve their golfing strength and technique. The golf specific injury prevention program runs for 6 weeks. Individuals get a […]

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May 21, 2016

Free Foot Assessment

Custom-made Orthotics: GAITSCAN Are your feet sore on a regular basis? Do you spend a lot of time standing? Does standing, walking and running make your joints sore? Do you have visible foot problems such as flat feet, bunions, callouses or high arches? Do your parents have problems with their feet? Are you worried about […]

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