April 16, 2018 Free Report Reveals How to Prevent Swimming Injuries and Increase Performance

Free Report Reveals How to Prevent Swimming Injuries and Increase Performance

Swimming is a hugely popular sport, and a great way of getting a cardio workout whilst increasing strength and stamina. However, like many sports, swimming can have its own distinct set of injuries which may cause you problems if you’re not prepared for them. Whether you’re a recreational or competitive swimmer, if your swim is […]

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May 22, 2016 Golf Specific Injury Prevention Programme

Golf Specific Injury Prevention Programme

What is the Golf Injury prevention/performance program? This golfing program is aimed at individuals who have a history of injury, are carrying an injury, have a high injury recurrence rate or those who just want to improve their golfing strength and technique. The golf specific injury prevention program runs for 6 weeks. Individuals get a […]

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May 21, 2016 Free Foot Assessment

Free Foot Assessment

Custom-made Orthotics: GAITSCAN Are your feet sore on a regular basis? Do you spend a lot of time standing? Does standing, walking and running make your joints sore? Do you have visible foot problems such as flat feet, bunions, callouses or high arches? Do your parents have problems with their feet? Are you worried about […]

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